Celebrate Valentine's Day with a 30-minute couple workout, perfect for you and your partner. This high-intensity session involves 60 seconds of exercise followed by 15 seconds of rest, targeting full-body strength, cardio, flexibility, and core. No equipment needed—just your body and motivation. Available as part of FORM digital subscription.

Start your free trial to access the 30 Minute Upper Body & Core workout and other FORM content. Trial includes full access to workouts; cancel anytime before billing starts.